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蒜泥白肉
suàn ní bái ròu

Garlic White Pork

Garlic White Pork

Quick Info

Flavor
Garlicky, spicy, and savory with a rich chili oil dressing. The pungent raw garlic paste cuts through the fatty pork.
Texture
Paper-thin slices of tender pork belly, a layer of lean meat, a layer of silky fat, served cold.
Spice Level
🌶️🌶️🌶️ — Medium heat from chili oil, but the raw garlic punch is the real kick.
Temperature
Served Cold
Cuisine
Sichuan 川菜
Cooking
Boiled
Main Ingredients
Pork Belly

Ingredients

Pork bellyGarlicChili oilSoy sauceSugarRice vinegarSesame oilGreen onionsSichuan peppercorn oil

Allergens

Confirmed

PorkSoySesame

Possible

Gluten

These ingredients may vary by restaurant. Ask your server to confirm.

The story

This is one of Sichuan’s great cold dishes (凉菜), tracing back centuries in Chengdu home cooking. The name is literal: garlic paste (蒜泥) plus white meat (白肉, meaning plain-boiled pork). It shows a core Sichuan philosophy: transforming simple boiled meat into something extraordinary through a carefully balanced dressing. Every Sichuan household has its own garlic-to-chili ratio.

What to expect

A plate of impossibly thin, wide slices of pork belly fanned out or rolled, drenched in a vivid red chili oil sauce with visible bits of crushed garlic. The pork is served cold or at room temperature. Each slice has alternating layers of lean meat and fat. The fat isn’t greasy but rather silky and melts in your mouth after boiling. The garlic sauce is pungent and assertive, balanced between spicy, savory, and slightly sweet.

Tips

Don’t be put off by the visible fat. When properly prepared, the fat layers are the best part, dissolving on the tongue. Wrap a slice around some garlic sauce and eat it in one bite with rice.

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